It’s that time of year again! After a couple of weeks of turkey and TV, it’s time to look forward to the year ahead and think about how we intend to improve ourselves and our lives over the coming year. Every year millions of people make New Year’s Resolutions to change personal behaviours, kick habits and realize dreams. But every year, after less than 60 days, most people have surrendered to the world, admitted defeat and put it off until next year.
Whether you aim to stop smoking, exercise more, lose weight or just simply enjoy life more, in this article, I’d like to share with you some killer techniques I’ve gathered over the years on first, how to make a New Year’s Resolution and second, how to maximize your chances of keeping it. Continue reading “How To Make New Year’s Resolutions That Last: The Ultimate Guide To Not Failing” »